Joy Kingsbury MS OTR/L, RYT-200
Starting her practices in the Iyengar tradition and then discovering Vinyasa yoga, Joy’s teachings are rooted in attention to physical alignment, connection to breath, discovering stillness within and playfulness! Joy holds a masters degree in occupational therapy and has great interest in wellness and self care practices. Joy incorporates therapeutic yoga, mindfulness exercises and her love of neuroscience and anatomy into her yoga classes. She has been teaching yoga for 10 years working at several south shore yoga studios and leads meditations within the recovery community.
She received her 200 hour yoga certification from Open Doors in 2005. Her most important role is a mom of three young children whom are her greatest teachers.