Jan is a Licensed Physical Therapist Assistant, A.C.E. Personal Trainer, and Kripalu Yoga Teacher.
With 35 years experience in sports, health and fitness training, her passion for teaching and her strong motivation continues with her studies in therapeutic yoga and holistic health.
Jan’s expertise is built on 12 years as instructor and owner of Personal training studio, 19 years as a L.P.T.A. in orthopedic and school system settings, 10 years as coach, choreographer and strength and conditioning professional for high school and youth programs and 10 years as co-owner of Springwind Gymnastics School Inc., Weymouth, MA.
She has also completed extensive course work in Stott Pilates, Chi Running, Yoga, Therapeutic Yoga, Cervical-Thoracic and Lumbar Stabilization and MELT Method Trainings.
Jan’s insistence on precision, safety and perfection of technique and her high standards for excellence place her high in the Heath, Wellness and Fitness arena. She is invested in and loyal to her students. She presents them the greatest opportunities to understand, learn and experience their bodies through safe and profound movement and exercise and to never ever give up on themselves!