Welcome!
The Center For Movement Weymouth is a studio with a focus on facilitating the empowerment of students, instructors and all who visit to become motivated and educated and to realize the crucial part they play in their own health and wellness. The Center will remain closed for the summer. Please check out our outdoor summer programs and trainings.
SUMMER IS FEELING BETTER!
Beach Classes
" no sneakers required"
They make you feel so good!
Mondays/ Wednesdays 8:30 am & 6:00 pm
Home Classes
For
Families & Friends.
Get moving again in a safe and worry free environment "your own back yard "
To schedule
781 974 5757
Family Workouts
"families that train together stay together"
Its the new norm!
Neighborhood Strolls
Strolls aren't always strolls!
Camaraderie, Cardio, Hills
&
Smiles
come join us for a stroll!
Sunset Strength Trainings
Bands & Rollers
"pretty effective"
Ask Tom Brady?
Jan Murray ACE Trainer, Kripalu Yoga Teacher , LPTA
I believe that Nature not only provides us with the most perfect settings to strengthen our bodies, calm our minds, reconnect with ourselves and others but gives us the opportunity to see what is truly important in our lives. I am grateful to have the opportunity to share the benefits of good health and exercise with my friends old and new.